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The Benefits of Quiet Time with God
In our busy world, setting aside time for quiet and reflection is important. Quiet time with God benefits our spiritual, emotional, and mental well-being. As Acts 20:24 (NIV) states, “However, I consider my life worth nothing to me; my only aim is to finish the race and complete the task the Lord Jesus has given me—the task of testifying to the good news of God’s grace.” By embracing quiet moments, we create space to ask God and wait for His answers, helping us to stay focused on the tasks He has given us.
Enhance Your Spiritual Journey with Quiet Time with God
If you are like me, you enjoy a quiet and peaceful evening to rest and renew yourself. Our days are often noisy, from the alarm clock ringing to the evening commute home. Something profoundly special about the quiet appeals to many of us. Here are five benefits of quiet time with God that can transform your daily routine:
1) Peace in the Presence of God
One of the greatest benefits of quiet time with God is the peace that comes when we pause our busy lives. Psalm 46:10 says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” In stillness, we find comfort in knowing God is in control, allowing us to rest in His peace.
2) Improve Your Discernment
Hearing God’s whisper amid daily noise can be hard. Quiet time with God helps us listen and discern His will. Discernment grows through worship, scripture, and fellowship, but it also deepens in quiet moments of meditation and waiting on God. Isaiah 40:31 reminds us, “But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary, and they shall walk, and not faint.”
3) Retreat and Pray Like Jesus
Jesus often withdrew from crowds to pray alone with the Father, showing us the importance of solitude. His example teaches the value of quiet time with God for prayer and reflection. Like Jesus, we, too, can find renewal by stepping away from the noise and connecting with God.
4) Recharge Your Mental Focus
Quiet time with God recharges us mentally, emotionally, and spiritually. When we quiet our minds and focus on God, we open ourselves to His guidance. These moments allow us to listen and wait for God’s response, enhancing our mental clarity and focus.
5) Connect to God Through Nature
God’s presence is often most evident in nature, His living canvas. Spending quiet time with God outdoors lets us connect deeply with Him and appreciate His creation. Just as Jesus found solace in natural settings, we, too, can find inspiration by immersing ourselves in God’s handiwork.
Quiet time with God is more than just a break; it’s a way to draw closer to Him, find peace, and gain clarity. Whether through stillness, prayer, or a walk in nature, the benefits of quiet time with God are life-changing, guiding us to a deeper relationship with our Creator.
Prayer: Dear God, I pray that all reading this article find quiet time each day for self-renewal, prayer, and listening to God. Do not grow discouraged if you do not immediately hear from God. Be patient and remember Isaiah 40:31-1, “But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary, and they shall walk, and not faint.” Amen.
Meet the Author
Todd Shupe is a Men’s Ministry Specialist through the General Commission of United Methodist Men and is in training to be a Certified Lay Minister through the Louisiana Conference of the United Methodist Church. He currently serves as the President of the Baton Rouge District of United Methodist Men and is a Board Member for Gulf South Men and serves on the Action Team for The Kingdom Group. He is a volunteer for the Walk to Emmaus, Grace Camp, and Iron Sharpens Iron. Todd resides in Baton Rouge, Louisiana.
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